Nutrition Blog

NUTS AGAINST CANCER!

NUTS AGAINST CANCER!

Most people are unaware of the important role of “nuts” in the battle against cancer. The truth of the matter is that several different nuts have been shown to be highly valuable against various types of cancer. It is our belief that inclusion of nuts is vital...

Mushrooms – the Immune System’s Best Dietary Friend!

Mushrooms – the Immune System’s Best Dietary Friend!

It would be difficult to find any disagreement in the scientific community that our God-given immune system is our best defense against ravages of cancer – for both the prevention of and the defeat of cancer should it be present. More and more, scientific research is...

Lemon – the Tart Anti-Cancer Superfood!

Lemon – the Tart Anti-Cancer Superfood!

In this edition of the Nutrition BLOG, we would like to discuss one of the most useful foods in the fight against cancer – both as a preventative option and also as a therapeutic option if you do have cancer presently. That food would be the simple, common citrus...

Blueberries – the Pigmented Miracle!

Blueberries – the Pigmented Miracle!

With warm weather heading our way soon, there are not too many food items that are more pleasing to the eye (and pleasant to the taste bud) than a fresh, cool blueberry. Part of this beauty (and taste) is thanks to their pigments, called anthocyanins. These pigmented...

Broccoli – the King of Anti-Cancer Foods!

Broccoli – the King of Anti-Cancer Foods!

What about broccoli? Is it a healthy food? Doesn’t everybody love broccoli? If not, why not? About thirty years ago, the following statement (in all seriousness) was made by then President of the USA, George H.W. Bush: “I do not like broccoli. And I haven’t liked it...

Cooking Oils – The Good, Bad, the Ugly!

Cooking Oils – The Good, Bad, the Ugly!

Choosing the healthiest oil for cooking can be a difficult task. But take note – there are many options available when it comes down to choosing which oils to use for cooking. There are several variables that go into those choices – particularly taste and performance....

Turmeric – The Golden Spice!

Turmeric – The Golden Spice!

Turmeric – we know it as that spice with the bold golden yellow-orange pigment. We know it as that spice that provides a unique color and a delectable flavor to many of our favorite (especially curry) dishes. But turmeric also provides a wide array of health benefits....

The Truth About Fish as Food!

The Truth About Fish as Food!

Since the early days of human history, mankind has consumed fish as a regular component of human diet. This food source is generally abundant and nutritious as most cultures have known. Let’s take the days of the Bible, for example. Throughout the biblical gospels,...

There is no question that nutrition plays a major role in cancer – causation and cure. No other cancer-related topic is more misunderstood than nutrition. Medical doctors, including oncologists, are not trained in nutrition. If they were there would be much less candy in the office and much less recommendation for use of Ensure® for cancer patients. Our aim is to begin a regular biweekly BLOG in order to inform our readers of the truth about nutrition, and cancer nutrition specifically. These BLOGS will be archived for future reference. You can also sign up to receive these BLOGS by email biweekly by entering your email address below.